Tennis Serve Lesson for Beginners

How to hit a serve from scratch. The overhand motion broken down into simple steps.

🏃 Practice Drills

Try these on the court after watching!

Ball Toss Practice

5 min

Practice your ball toss 30 times — it should land on your head if you don't hit it

Knee Serve

10 min

Serve from one knee to focus on the upper body motion — 20 serves