The TRUTH About the Split Step
You've been lied to about the split step. Learn what it really is and how to do it right.
🏃 Practice Drills
Try these on the court after watching!
Split Step Timing
5 minPractice split stepping as your partner makes contact — 30 times
Sidestep Shuffle
5 minShuffle along the baseline sideline to sideline — 10 times