5 Days to a Killer Forehand - Day 1: Swing Technique
Step-by-step forehand swing technique. Start here and build your forehand from the ground up.
🏃 Practice Drills
Try these on the court after watching!
Drop & Hit
5 minDrop the ball and hit easy forehands into the fence — focus on form, 20 balls
Follow Through Check
5 minHit 10 forehands and freeze your follow-through each time